When you’re not teaching, how do you chase wellness?

Eating healthy, going to bed early, stretching, walking, reading, spending time with family and friends!

What inspires you?

Helping others to find health and wellness in a sustainable way through yoga!

What does the KARmA community mean to you?

I love the KARmA Collective because I love to shop local and support other female owned businesses in the community! I especially love all the active wear because I live in these clothes as a studio owner. I don't love shopping online because you never know how items fit. It's wonderful to have a store to shop in that carries all the brands I wear, and the staff is so helpful!

Must-have KARmA items?

perfectwhitetee wide leg pants, and anything from Varley and Free People Movement!

Favorite wellness tip?

Stretch and practice yoga everyday!